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wellbeing at work
“Mental health and general wellbeing is core to developing a good leader. Offer them to as many groups as possible – it makes a huge difference.” 

 

Group Workshop

Jill Lawrie, Head of Customer Support & Services Marketing, Airbus Group

TAILORED WORKSHOPS

STRESS & ANXIETY
Management Workshop
Lightbulb moment

Tools to manage stress and anxiety

I AM NOT A ROBOT
Workshop
Lightbulb moment

Rebooting the human in YOU

EMOTIONAL RESILIENCE Workshop
Lightbulb moment

Emotional intelligence, resilience & self awareness

WARRIOR, SETTLER OR NOMAD Workshop
Lightbulb moment

Who am I and why do I behave as I do?

ENERGY & SLEEP
Management Workshop
Lightbulb moments

Increasing energy and decreasing negative mindset

Transforming the Workplace by Nurturing our Humanness

​​By Fostering a supportive environment for your employees, you enhance their performance, deepen their connection to their personal well-being, and align them with the team's collective goals. The result: a workforce that thrives, and the retention of invaluable talent.

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"The overall aim of Focus is to enable individuals and groups be to emotionally resilient, and aware of their behaviour and how it influences those around them. ​

 

 

To remove the stigma of stress, anxiety and depression.

To provide measurable results in significantly reducing pre-burnout, and ensuring your business saves money."​

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Feedback statistics with Airbus, global pioneer in the aerospace industry, on mental fitness workshops with Irena @ Focus Wellbeing

Well-being Workshops - the benefits to your business :

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  • Reduce company costs - an employee’s absence due to depression and stress is estimated to cost a business an extra 28% on top of the absent employee's wage. Often it is senior managers, and high achievers, who are more likely to be affected by the pressure of work related issues. 

  • Considerably reduce pre-burnout, stress and anxiety.

  • Employees who feel supported, work effectively, are motivated and have a clear focus on objectives.

  • Clear negative mind sets, unlock natural talent and creativity.

  • Build confidence, both internally and externally, and lay the foundations to your business success.


Formats to suite: Remotely; on-site at Client and/or @ Focus Wellbeing's site/s

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  • Group sessions 

  • 40 minute sessions to two-day workshops, remotely and on-site.

  • Awayday workshops run from La Blanque, Focus Wellbeing.

  • One-2-one sessions.

CASE STUDY

Airbus is a multinational aerospace corporation. In 2024, Airbus Group annual revenue was €70.94 Billion

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